I'm recording this while walking around my old neighborhood in Buenos Aires, and the streets are pulling up the exact emotions I felt here in 2023. Which, it turns out, is the whole point. Your environment shapes how you feel, faster than you think. In this episode: why I book a flight when life gets hard, the reframe that turns "running away" into running toward myself, and the small daily disruptions that work even when you can't leave home. Give it a little listen.